The X factor is the social conditioning that resides in our subconscious mind. Habits take up residence without us knowing about it. Although most people are unaware of it, these habits are in control of most people most of the time This habit is your unknown X factor. If it’s a change of any sort your X factor will not like it no matter how good that change might be. Once you have become aware of your X factor or inner voice, the habit can be changed or re-programmed.
The new idea, suggestion or activity is the Y factor, the change that disrupts the status quo. It may be the best idea or decision in your life but it is still change. Your X factor doesn’t want to be replaced by the Y factor so it fights it. This creates physical discomfort and anxiety as the battle continues. That negative feeling of anxiety floods your body and if persists, turns into fear.
It is important to understand and recognise what is going on when you experience anxiety and fear. If you give fear attention, you are simply reinforcing your X factor and its arguments. Nothing good can come of this reaction. It leads to stress and ultimately affects your results. Encourage your Y factor, don’t let your X factor win. It doesn’t take force, keep your Y factor cool and calm. You have the choice to reject the fear that arises. You do this by becoming emotionally involved with the results the Y factor will bring into your life, what it is already bringing into your life. So, how do you encourage your Y factor?
Think about what is it exactly that you want? Write it down, create a goal card, meditate on your want, get emotionally involved with the outcome of your want, think about how it will not only change your life but that of others around you.
The X factor never goes away completely but it will lose its strength. Once the Y factor has settled into your subconscious mind it becomes your X factor. Then the cycle starts again.
When you understand the XY concept you know what is causing the fear so the odds of success are much more in your favour.. When you have a new Y thought, become aware of what your X factor is saying in response.
Ask yourself these questions when you have a Y factor idea – will the new idea move you closer towards your goals and will action really cause you as much disruption as the original thought caused? The difference between winning and losing the XY factor battle is awareness.
Written by Sharon Machon, Life Success Consultant. For more information about the products and services available to help you move towards success visit http://sharonmachon.lifesuccessconsultants.com.